Pilates for Flexibility

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Pilates for Flexibility

Improve your posture through correct alignment. Flexibility and strength will be the focus of the class with a variety of different Pilates props including Therabands, Franklin balls and Pilates rings. Suited to all ages and levels of mobility.
** Please bring a yoga mat and small towel **

Date: Thursday 18 July (10 weeks)
Time: 10:45 am – 11:45 am
Price: $160

Class located at:

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