Pink Ribbon Pilates

prplogo (002)The Pink Ribbon program, endorsed by the National Breast Cancer Foundation, was created to enhance recovery for breast cancer patients. This program utilises Pilates to stretch and strengthen the shoulder, chest and back to improve the range of motion and revitalise those areas most affected by breast cancer surgery, treatment and reconstruction.

The program has a range of benefits including;

  • Regaining strength and mobility in affected shoulder and arm
  • Promoting lymphatic drainage
  • Enhancing energy levels
  • Assisting in restoring posture
  • Decreasing stress and anxiety

The program will also bring social benefits to participants in sharing lived experiences in a small group setting.

**Doctors clearance required.**

Date: Monday 3rd February (7 weeks)
Time: 10:45 – 11:45am
Price: $126



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