A gentle integrated mind and body exercise with a focus on control of movements and breathing for overall well-being. Suitable for beginners

** Class is ongoing. Join anytime **

Term 3 –
Date: Friday 19 July

Time –¬† ¬†Beginners: 11am – 12pm
Ongoing: 9:30am – 10:30am
Price: $140

Term 4 –
Date: Friday 11 October

Time: 10:30am – 11:30am
Price: $140

Class Located at:

See the Term Brochure for dates

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