Yoga

A gentle approach towards Hatha Yoga, incorporating stretching and strengthening techniques.

Release tension, increase flexibility, establish a sense of calm and optimise health and wellbeing.

Our very experienced tutors, will guide you through each class and support any adjustments you may need to achieve your best.

Bring a yoga mat and a small blanket or pillow for under your knees. 

**This is an ongoing class suitable for all levels,  you can join anytime**

 Term 1 2021:
Date: Monday 1st February
Time: 9:30am – 10:30am
Price: $140

OR

Date: Tuesday 2nd February
Time: 9:15am –  10:15am or 10:30am – 11:30am
Price: $158

 

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