A gentle approach towards Hatha Yoga, incorporating stretching and strengthening techniques.

Release tension, increase flexibility, establish a sense of calm and optimise health and wellbeing.

Our very experienced tutors, will guide you through each class and support any adjustments you may need to achieve your best.

Bring a yoga mat and a small blanket or pillow for under your knees. 

**This is an ongoing class suitable for all levels,  you can join anytime**

Term 3 – 
Date: Monday 15 July or Tuesday 16 July (10 weeks)
Time: 9:30am – 10:30am
Price: $140

Term 4 –
Date: Monday 7 October or Tuesday 8 October (10 weeks)
Time: 9:30am – 10:30am
Price: $140


Class Location

See the Term Brochure for dates

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