Yoga

YogaA gentle approach towards Hatha Yoga, incorporating stretching and strengthening techniques.

Release tension, increase flexibility, establish a sense of calm and optimise health and wellbeing.

Our very experienced tutors, will guide you through each class and support any adjustments you may need to achieve your best.

Bring a yoga mat and a small blanket or pillow for under your knees. 

This is an ongoing class suitable for all levels,  you can join anytime.

Monday 9:30am – 10:30am

Tuesday  9.30am – 10.30am

See the Term Brochure for dates

 

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